I like to consider menopause as a turning point in life.
I call it “midlife time for self-care”.
Let’s find solutions together.
Menopause is the moment in women’s lives to slow down and take the time to listen to our bodies, make educated choices and put an end to postponing. It’s time to begin caring for yourselves. Menopause is not the time to endure additional health issues, but the signal that tells us it’s time to put ourselves first.
Have you experienced any of these? Mood swings, hot flashes, weight gain, brain fogs, gas, bloating, digestive issues, urine leakages, non-alcohol liver fat and insulin resistance, high cholesterol, or high blood pressure?
There are solutions to menopause signs. Learn the importance of liver detoxification, how keep insulin rates down and check potential micronutrient deficiencies.