I like to consider menopause as a turning point in life.
I call it “midlife time for self-care”.
Let’s find solutions together.
Have you experienced any of these? Mood swings, hot flashes, weight gain, brain fogs, gas, bloating, digestive issues, urine leakages, non-alcohol liver fat and insulin resistance, high cholesterol, or high blood pressure?
There are solutions to menopause signs. Learn the importance of liver detoxification, how keep insulin rates down and check potential micronutrient deficiencies.
Tools: software aptimea.
Menopause Discussion Group
An opportunity to meet, share and not feel isolated.
Don’t struggle alone anymore!
The discussion group meetings are an opportunity to meet with other women experiencing symptoms from perimenopause, premature menopause, menopause.
The aim of this group is to offer and receive support from all attendees.
Come and meet up for a coffee and discuss your personal experience. Max 8 people.