I like to consider menopause as a turning point in life.
I call it “midlife time for self-care”.

menopause therapy

Let’s find solutions together.

Menopause is the moment in women’s lives to slow down and take the time to listen to our bodies, make educated choices and put an end to postponing. It’s time to begin caring for yourselves. Menopause is not the time to endure additional health issues, but the signal that tells us it’s time to put ourselves first.

Have you experienced any of these? Mood swings, hot flashes, weight gain, brain fogs, gas, bloating, digestive issues, urine leakages, non-alcohol liver fat and insulin resistance, high cholesterol, or high blood pressure?

There are solutions to menopause signs. Learn the importance of liver detoxification, how keep insulin rates down and check potential micronutrient deficiencies.

Tools: software aptimea.

Menopause Discussion Group

An opportunity to meet, share and not feel isolated.

Don’t struggle alone anymore!

The discussion group meetings are an opportunity to meet with other women experiencing symptoms from perimenopause, premature menopause, menopause.

The aim of this group is to offer and receive support from all attendees.

Come and meet up for a coffee and discuss your personal experience. Max 8 people.

FREE 15 Minutes Consultation


Free consultation prior to the start of our sessions to establish we are a good match and confirm the next steps together.

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